Stuck on the inside—even when life looks fine on the outside?
Reconnect with your inner compass so you can move forward with clarity, calm and
self-trust. Let’s reconnect you with your inner compass so you can move forward with
clarity, calm and self-trust.
Explore Coaching Packages ↓ Explore Coaching Packages ↓
When Success Doesn’t Feel Like Success
I know what it’s like to appear together—to be the one others rely on—while quietly wondering, Is this it? Why do I still feel lost?
I’ve lived the questions, the doubts, the exhaustion of pushing through misalignment. Finding my way didn’t come from doing more. It came from turning inward, listening to what I’d been overriding, and learning to trust my own truth. That shift changed everything—and it’s why I coach. You deserve a life that feels like yours, not just one that looks good from the outside.
What I Help With
If you see yourself in any of these, we can work together.
- Life transitions: career change, role shift, post-burnout reset
- Feeling stuck, unclear, or pulled in different directions.
- Mental/emotional fatigue; longing to recentre and breathe again.
- Rebuilding confidence, boundaries, and self-trust.
My Approach
I’m a Mindset & Transformational Coach. Our work goes deeper than quick motivation. We look at the stories you’re carrying, the identity you’ve been living from, and the choices that keep you looping old patterns.
We’ll work at three levels:
- Mindset: Shift internal narratives; reframe what’s possible.
- Emotional Clarity: Notice, name, and work with what’s present—without judgement.
- Embodied Action: Small, aligned moves that build real-world change.
- When your inner compass is active, decisions steady, energy returns, and life begins to align.
Meet Idah
Hi, I’m Idah Nzuma. I help people who look fine on the outside—but feel lost on the inside—come back to what’s real and move forward with self-trust. I spent years holding responsibility, leading, showing up… while carrying quiet questions I didn’t let others see. The disconnect caught up with me. My turning point came when I stopped overriding what I felt and started listening to my internal signals— the compass I’d been ignoring. Today I combine professional health training, mindset work, and grounded coaching to support people through transition, recovery from burnout, and realignment with what matters. Credentials: RNLD • RMN • DISC Certified. Based in: Derbyshire, UK. Coaching online worldwide.
Coaching Packages
Clarity Kickstart
3 Weeks For you if: You’re stuck, foggy, or spinning in circles and want a clear next step. Includes:
- 90-min Clarity Session
- 60-min Strategy Session
- 1 week of email support
- Bonus: My Clarity Journal (digital) Outcome: Leave with clarity, confidence, and your inner compass reactivated.
Alignment Recalibration
5 Weeks For you if: You know what matters—but struggle to stay aligned in real life. Includes:
- Weekly 45-min coaching sessions (5)
- Personalised actionable roadmap (values • lifestyle • goals)
- Reusable Alignment Toolbox
- Weekly email support Outcome: Recalibrate habits, mindset, and choices so they match your inner compass—again and again.
Grounding Reset
4 Weeks For you if: You’re mentally exhausted, emotionally drained, or coming off burnout and need to recentre before big life decisions. Includes:
- 45-min weekly sessions (blend of coaching + mental health & wellbeing tools)
- Mindset work: reframing inner dialogue
- Emotional processing in a safe, supported space
- Practical grounding practices you can return to
- Weekly email support Outcome: Renew calm, focus, and connection to self—so you can move forward with steadier energy.
Blueprint Expansion (VIP)
7+ Weeks For you if: You’re ready to design a life that feels meaningful, spacious, and true—and you want structured, heart-led support.
- Phase 1 – Blueprint Session (90 min): Reconnect with your inner knowing; audit life domains (vision, values, energy, boundaries, alignment); identify what’s no longer serving.
- Phase 2 – Custom Life Blueprint (delivered within 7 days): Your Inner Compass Signature | Life Alignment Map: values, passions, non-negotiables | Boundaries & Rituals | Expansion Goals + Next Aligned Moves
- Phase 3 – Expansion Coaching: 3 x 75-min private sessions across 6 weeks to integrate, navigate resistance, build momentum with grace
- Deliverable: A visual, actionable Life Blueprint you can keep using as you grow.
How It Works
Book a Conversation
Choose a time that suits you. No pressure, no prep needed.
Meet on Zoom
We’ll talk about where you are now, what’s feeling out of alignment, and what kind of support would help.
Choose Your Next Step
If one of the coaching packages fits, we’ll get you started. If not, I’ll point you toward other resources.